September Challenge Group with a Twist!
When I first heard about Beachbody workouts, I was didn't think I could do it. I had been trying to go to the gym (not making it most days a week) and was convinced I couldn't and wouldn't workout at home. My friend Kim said, GIVE IT 21 DAYS. Go hard for 21 days!! You can always go back to sleeping in, eating fast food, drinking tons of diet pepsis if you want to, but give it 21 days of your best work and see what happens.
So that is what I did...and WOW! I was hooked! Feeling great, feeling stronger and losing 10lbs in 3 weeks and 25lbs in 20 weeks...I knew I was addicted. So can you...I challenge you to join us!
Get the 21 Day Fix or Piyo from Beachbody here www.beachbodycoach.com/audram333 Each have a very similar nutrition plan. Piyo is a cross between pilates and yoga...but with a twist. 21 day fix is 30 minute workouts daily that are more like training with someone at the gym. Each will give you amazing results...I do both right now!
Shakeology is another thing I added to my routine. It's a super dense, pack with nutrients and no chemicals, shake that keeps you full and gives you some amazing energy throughout the day. My favorite part is that it has done WONDERS at curbing my sweet tooth!
If Shakeology is something you would like to incorporate, order a Challenge Pack to get a great price along with the program. Facebook me with questions! (Audra McArthur on Facebook)
After Mason was born, I had promised myself by the time he was playing sports I would be in better shape and wearing shorts and tanks to his games and practices. He turned 5 and this year he started T-ball...and well, I was in jeans and 3/4 sleeve shirts in the middle of the season, uncomfortable and miserable in the heat. BUT, by his kindergarten open house last night, I was in a size small dress and down 25lbs. MAKE YOUR CHANGE NOW. Don't wait until your kiddos really need you to be active and keep up with them..do it for YOU, do it for your FAMILY!
So Facebook me and join our challenge group...we will start prepping on Labor Day and we also have a BONUS!!! Join our group and I will be throwing in photography tips to help you get more creative, unique family photos!! We will also be sharing recipes, tips and tons of support and motivation to help you reach your goals!!!!
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